Tuesday, July 13, 2010

Back to life (on a bike) (again)

I know it has been a while. And I know I used this title at the end of last year (minus the "again"), but hopefully this time it is for real.

Mainly I have not updated my blog because there has not been much to talk about (Besides 24 Hours of Boyne and my whole trip back to Michigan, which I meant to write about but never got around to it). Back in April, my right knee started hurting anytime I would ride, so I took some time off in April and the beginning of May so that I could hopefully ride in Michigan. I rode pretty easy for the first part of my trip in Michigan, and I was able to enjoy a lot of Michigan trails (I got my money's worth out of an annual state parks pass while I was back). The first weekend I was there, I raced the Brighton stage race. The first day was a wreck because I had not slept in three days because of an eventful drive back ($900 car troubles), and Sunday I dropped out because I was again doing pretty bad and I did not want to hurt my knee just to get last (by a long shot).

So, like I said, most of the rest of the trip I spent going on really fun mountain bike rides, trying to hit all the trails I would normally be riding in Michigan over the summer. Then came 24 Hours of Boyne. Team Sofa King Fast is the reigning champion, and I wanted to do my part to continue the tradition (see Mike's blog for a post about the race...it was very good). The first two laps were pain free for my knee, but after that, it was all down hill (for the knee, not the course). The pain got progressively worse over the course of the race, and by my last lap, even a Tylenol-600 could not ease the pain. It actually hurt to walk for the next week or so.

So, when I got back to Montana, I went to the doctor to get it checked out. Of course, since I had not ridden on it in over a week, it was feeling better and the doctor could not get any symptoms out of me with that analysis. And with the X-Ray on hand, he said my knee checks out fine. This was good news and bad news. Good news because it must not be anything serious, bad news because I still do not know why it hurts to ride my bike. He said to start physical therapy and come back if it is not better in a couple months.

I started physical therapy, and at about the same time, dug out of the closet a knee brace I bought a few years back when my knee was bothering me because my saddle was too far back. I put it on and went for a ride and voila- no pain. I have been using the knee brace since then and have been able to ride consistently without it hurting. I am still doing physical therapy so that hopefully I can get out of the brace soon, because it is really hot and I am starting to get a pretty bad tanline on the one leg.

With that said, I am finally starting to feel comfortable about the prospect of racing seriously again. I have been riding much more consistently now. So hopefully I can regain some of the form I have lost over the past year (I also am still getting acclimated to winter lasting through June). My next race is going to be in a week and half- the Bohart Bash.

Since I haven't mentioned it yet, I joined a racing team this year, and will be sporting the colors of the Gallatin Alpine Sports (GAS)/Intrinsik Architecture Racing team this year. There is a link to the team website on the right. Those colors are orange and white. It is a little weird for me to wear something other than a Block M after exclusively racing for Michigan for so long, but I am actually starting to like it. At 24 Hours of Boyne, Mike did not recognize me when I was there to hand off because I was wearing the GAS/Intrinsik jersey, so I think it will take a little getting used to for everybody.

Finally, I am going to be moving into a house with a couple guys in a couple weeks, which means I will be saving a lot of money on rent. Right now the plan is to use some of that money to finally go the route of being a coached rider. I feel like it will help me get past the plateau I am on (or at least was on before the knee trouble), and hopefully it will prevent more injuries due to biking.

That's all for now. Sorry for such a long post with no pictures. I promise pictures next time.

3 comments:

Chris Aten said...

sounds like life is good! Nice idea about getting a coach. I never thought I'd hear you say that. Talk to you soon

BrendanBenson said...

Taking it to the next level - awesome! It sounds like you're having fun in Montana.

Mike said...

Yeah, without the block M I did not recognize you!